What Is a Traveller (Track Car)?
The transverse track that moves the mainsheet traveller car side to side - the least understood trim control, letting you change sail angle without touching the mainsheet.

A traveller is made up of a track running athwartships in the cockpit and a car that slides along it; the mainsheet purchase is attached to this car. Its role is subtle: while the mainsheet manages sail twist, the traveller changes the boom angle without upsetting the sail’s shape.
On a gusty Aegean afternoon, it is the most valuable control on board: when the wind freshens, moving the traveller to leeward reduces heel immediately without spoiling the sail’s form. It is more controlled than easing the mainsheet, and quicker than reefing.
A simple rule of thumb
Light airs: car to windward, boom centred, power up.
As the wind builds: ease it gradually to leeward; only reef when you have reached the end of that range.
Moving under load: cars are hard to shift when loaded; use it together with a brief mainsheet ease, because forcing it will damage the track bearings.
Try working the traveller for an afternoon: the moment you feel the boat stand up a little and keep its speed, you understand why the track is there. On most cruising boats, saying 'we never use the traveller' is usually a waste of a perfectly good control.